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The Real Causes of Teen Stress

The Real Causes of Teen Stress

Teen Stress Levels are At Record Highs – Studies are showing that teen stress levels during school are higher than adult levels of stress. According to recent studies listed below teen stress level patterns...

7 Tricks That Stop Anxiety

1. Take a deep breath – breathing deeply and slowly is one of the best ways to calm your brain and central nervous system down. 2. Calming Visualization – Visualize yourself on a beach, in the...

Quiz – Is Your Boyfriend Making You Depressed

When it comes to the level that you your partner are at, do you ever feel as though you are being dominated? Meaning instead of you two being at an “equal level,” he may...

Quiz -Do You Need Therapy

Have you previously found yourself worrying about a certain behavior, feeling or something that you found yourself doing? A. No, not at all B. Just a little, not super often C. Moderately, but not...

Quiz – How OCD Are You?

Do you find yourself being bothered by repeated thoughts that deal with things such as: germs, contamination, illness, etc… A. Yes!! Quite often, actually… B. I mean, I do ever so often, but not...

What Does It Mean if You Dream About Someone?

Dreams are a reflection of whats happening on a subconscious level in your day to day life. If you find someone showing up your dreams, here are some of the main reasons why this...

Quiz – What’s Your College Girl Personality Type?

In high school, you could describe yourself as the: a. Popular girl who was well known to have a good time!! b. Nice girl who was all around a good person c. Total book...

Quiz – Will your relationship last?

1. How long have you and your bae been dating? a. Just a few weeks b. A few months c. A year d.  few years 2. Have you guys talked about your future together before?...

What’s My Girl Personality Type?

Write down your answers for this fun personality quiz! 1. It’s time to get ready for school, so you: a. Roll out of bed, brush your teeth and are on your way b. Set...